The Lab

What members say

Gym-goers praise The Lab’s welcoming community, friendly staff, varied equipment and clean, tidy surroundings, with personalised coaching and affordable small-group PT standing out. No common complaints about crowds, cleanliness, equipment, staff or pricing emerge from these reviews.

Opening hours

• Monday: 6:30 AM – 8:00 PM
• Tuesday: 6:30 AM – 8:00 PM
• Wednesday: 6:30 AM – 8:00 PM
• Thursday: 6:30 AM – 8:00 PM
• Friday: 6:30 AM – 7:00 PM
• Saturday: 8:00 AM – 3:00 PM
• Sunday: Closed

When is The Lab busiest?

Like most UK gyms, it's usually busiest on weekday evenings from 5pm to 7pm, and on Mondays and Tuesdays. Mid-morning, early afternoon and Sundays are normally the quietest times to train.

Day pass

No day pass price reported yet. Sign in to add one, or contact the gym.

Address

Unit 2, Citrus House, 40-46 Dale St, Liverpool L2 5SF, UK